love, in its varied manifestations, always reflects who you are, where you are.

sometimes, you’re eating a delicious chocolate, and you find a thumb tack in it, while someone kicks you in your privates, and squeezes the life out of your heart by sitting on your chest.

other times, it’s utter, harmonic simplicity – a dance of spirits, where words are not needed, and joy abounds.

it comes down to our definitions. what we presume, expect, demand and allow space for paints the relationship, moment by moment.

our emotions help to discern, inform, explore, and are always honest, whether or not we choose to heed their message. there’s medicine in the meditation, and understanding in the ebb and flow, the up and down.

love your life,