underneath it all

it is the underlying consciousness that we are all responsible for, in our very own hearts and minds. to endeavour to be more aware, caring, kind and compassionate stewards of our spirits is to elevate the world.

solvitur ambulando…


balance

it’s not something you can pretend to do or be. it’s a practice. it’s a regimen. it’s falling, standing, dealing with emotional or spiritual invaders and the endless this and that of all this….


lost in transition

sometimes the absurdity of this place is laughable. our ritualistic relationship to money, our spiritual enslavement to our emotions, our escapist philosophies. . ….


shed the skin

old programs (-isms, habits, reactions, triggers) will not always go quietly. they intertwine with our routines, our beliefs, and our perceptions….


castles in disguise

this day will pass, whether you dreamed a little dream, drew up a plan, took a baby step toward a goal, did what you loved to do, spent time with whom you wanted to, followed through on those tiny impulses, built something with your hands, started into a new book from the thrift store, sang your own beautiful song. . ….