Tag: healing

the most important thing

what is it that won’t let you sleep at night? what is it that gnaws at the back of your mind? what is it that angers, frustrates or disheartens you?

none of that is the issue. that’s all noise, programs, the ideas of other people, the seeds of cultural norms and expectations… but none of it is your own voice….


toward mastery

there’s a general notion that investing ten thousand hours in the practice or training of something will afford us the mastery of said skill, ability, or practice….


looper

i enjoy remixing and remaking my songs into alternate versions, once an album is released. it’s fun to strip down the song, usually to only vocal tracks, then build a new groove, and see where it goes….


these are the magic times

amongst the ordinary, between autonomic breaths and uncounted heartbeats, is our entire story….


clear

compassion love empathy appreciation respect from you, for you.