Tag: mindfulness

Affirmation

When you are aiming to reprogram your set patterns and to elevate yourself toward gratitude, ease, grace, and flow, one of the simplest — yet profound — tools at your disposal is affirmations. But wait, there’s more! As you may have been living within certain belief structures and a multitude of suppressing, negating, or otherwise…


Accept Yourself As You Are

First of all, allow yourself to take a minute to sit with everything that is coming up into your awareness upon reading the title above….


Broken

It’s been a strange, vibrant, and sometimes excruciating experience growing up in a generation of such emotionally, mentally, and spiritually broken people….