What is the first thing you do in the morning? Even before you roll over or sit up, what are the things inundating your awakening mind?
Are you wanting and desiring to be healed? Do you believe you deserve to be healthy? Will you do whatever you can to maintain the…
Isn’t it strange that our laws and statutes are enacted to allegedly protect the majority from the vastly less significant minority — those of a criminal or distorted character and propensity — who would engage in or profit from exploiting an otherwise open system of commerce, education and governance?
It’s generally understood that the mind can’t distinguish between what is imagined to be happening, and what’s actually happening out in the world (i.e., you benefit from either imagining that you’re working out at the gym, or by actually going to the gym). What if everything we’ve ever imagined having done or achieved has already happened?
If you’re like me, you have a tendency to be aware of, or to feel responsible for, the feelings and emotions of others. This can be a disorienting perspective, because you get into the habits of compromising, accommodating, and catering to their needs, at the cost of your own wellbeing.
For much of my life, I’ve done this in unhealthy ways.