energy is everything is energy….
old programs (-isms, habits, reactions, triggers) will not always go quietly. they intertwine with our routines, our beliefs, and our perceptions….
my body is amazing. it takes only the essential, useful parts of everything offered (air, water, food, environment, energies, attitudes) and discards the rest, easily effortlessly, and with flow….
there is energy in our spoken words, just as there is energy in our thoughts, our imagination, and our intentions….
water. so patient, violent, peaceful, persistent, forceful, easygoing, unpredictable and just plain effortless. it’ll carry gold and minerals for countless miles. it’ll wash away your tears. it’ll rust out and erode stagnation and it’ll feed life on our entire planet.
be like water. you got this.
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