Tag: mindfulness

mea culpa

with focused intention and heightened emotion, the benefits are mutually inclusive. when we get off of ourselves – let go of cultural conditioning of “me first”, and all the self-centered paranoia – we open the multidimensional flow; everyone wins….


conditions will apply

control: to exercise influence over; to regulate; to hold in restraint. . .

sounds familiar. sounds much like the overreaching, imbalanced masculine energy that prevails in our world today….


crux

in every moment we are given the ability and responsibility to choose to do the right thing, or not. what is “right” is a divine, unattached, momentary locus of you-plus-universal intelligence – not simply what might be culturally or socially acceptable or expected, not what your family, or elders, or peers would expect, not anything but the pure and blessed essential trueness of this naked moment….


choose to love

when you choose to love someone you will have to reach to stretch yourself past your comforts your practiced expectations your walls and barriers. . . while they may be another part of you they are not you and must be respected as such embrace the knowns and the unknowns for nothing else defines a…


just looking

“If just looking could be so satisfying, why was I always striving to have things or to get things done? Certainly I had never suspected that the key to my private reality might lie in so apparently simple a skill as the ability to let the senses roam unfettered by purposes. I began to wonder…