Tag: mindfulness

Accept Yourself As You Are

First of all, allow yourself to take a minute to sit with everything that is coming up into your awareness upon reading the title above….


Broken

It’s been a strange, vibrant, and sometimes excruciating experience growing up in a generation of such emotionally, mentally, and spiritually broken people….


Bringing it All Back Together

It’s a funny thing, this earthly place. We’re all seeking the same thing, but we need thousands of ways to express it. Science helps, religion helps, technology helps, meditation helps… And stubbing your toe helps….