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Category: Amplify the Light

Distress Homeostasis and the “Virus”

In this video, I reflect on the nature of inner knowing — what it is, how it’s shaped, and how we learn to trust it. I explore the layers of truth we inherit, adopt, or discard over time, and speak to the process of deepening into our own lived, intuitive wisdom. It’s not about certainty or performance, but presence — about showing up with sincerity for the unfolding of our own story.

Trust and Truth

In this video, I reflect on the nature of inner knowing — what it is, how it’s shaped, and how we learn to trust it. I explore the layers of truth we inherit, adopt, or discard over time, and speak to the process of deepening into our own lived, intuitive wisdom. It’s not about certainty or performance, but presence — about showing up with sincerity for the unfolding of our own story.

Living with Purpose

A quiet reflection on living with purpose and discerning why we’re here. I speak to how clarity doesn’t come from thinking alone, but through movement — through showing up, stumbling, and continuing anyway. Purpose isn’t found in perfect plans, but in the lived experience that strips away the nonessential and brings us closer to what’s real.