In a world saturated with dietary dogma and modern conveniences, the only reliable guide to health is your own body. This essay explores how we can reconnect with what has always worked — from traditional diets to self-guided intuition — and reclaim sovereignty over our wellbeing.
Tag: holistic health
This reflection examines how modern systems have taught people to see themselves as fragile, dependent, and in need of constant intervention. It contrasts that conditioning with the inherent wisdom of the body — always adapting, always healing — and considers homeopathy as a more aligned foundation. What shifts when we begin trusting our own wholeness instead of the institutions built on fear?



