Your body knows how to detox. It’s doing it all the time — with every breath, with every bathroom break, every time you sweat, cry, cough, sneeze, or blow your nose. Every “cold”, every “flu”, and every time you take a shower and towel off. It works flawlessly. It works every time. It never takes a break.
There are many, many ways to compromise the health and wellbeing of our bodies and minds. What’s worse, the connection to spirit/source is obscured, maligned and distorted along the way, keeping us off balance, and unable to hear nor heed the rhythms and voices of nature. As a result, we’re likely suffering from some variety of chronic disease.