It may not always make sense to our linear programming, but it always works to our benefit. There is no such thing as wasted time or energy; it’s all in our perception. And you can’t fall behind in this life.
Tag: mindfulness
Do not apologize for what drives you. Don’t be afraid of it, either.
Don’t be afraid of expressing your pain or your love.
Your heart is a powerful, instantaneous feedback mechanism, the core of deep feeling and your original source, always ready to challenge limiting beliefs and illusions.…
Worry is a quiet thief, disguising itself as preparation while weighing us down with fear and control. It convinces us that by dwelling on what might happen, we’re protecting ourselves from pain. To break free, we must understand its roots, challenge its illusions, and learn to trust in life’s natural flow.
Energy is our most precious resource, yet we lose it in countless ways — through distractions, negative patterns, and unconscious choices. In a world where time feels fleeting and external forces profit from our disengagement, reclaiming our power begins with awareness. And one of the most subtle yet pervasive drains on that energy is the habit of complaining.