Go deep. Challenge the stories that hold you back. Listen more than you talk. Look beyond the noise and notice what’s already there. Every shift in awareness changes how you show up in the world. You are not who you were moments ago.
Category: Journal Entries
thoughts, ponderings, experiences and lessons learned. or, something deep and life-changing.
Love is a tricky thing
Less filters, more substance. Authentic communication leaves little room for passive aggression, emotional scorekeeping, and defensive posturing. Be real. Say what you mean. Listen openly. Be you, freely.
To journey without being changed is to be a nomad.
To change without journeying is to be a chameleon.
To journey and be transformed by the journey is to be a pilgrim.
~ Mark Nepo
I bring with me the question That sits uncomfortably on your tongue A frequency that permeates Your heart and lung A dance with volatility And…