Effortless

It’s not supposed to be easy to live a full life, a flowing, worry-free experience, right? Our society values effort, so it’s the only way to achieve and succeed, right?…


Bringing it All Back Together

It’s a funny thing, this earthly place. We’re all seeking the same thing, but we need thousands of ways to express it. Science helps, religion helps, technology helps, meditation helps… And stubbing your toe helps….


Little Pause

I haven’t spent a lot of time around littles in this lifetime, but I have found it’s a good arena to practice awareness, patience, presence, authenticity, and letting go….