Your body knows how to detox. It’s doing it all the time — with every breath, with every bathroom break, every time you sweat, cry, cough, sneeze, or blow your nose. Every “cold”, every “flu”, and every time you take a shower and towel off. It works flawlessly. It works every time. It never takes a break.
Tag: natural human
So many of us are in all sorts of pain, for all sorts of reasons. I’d like to suggest, however, that suffering is far more than what it seems, as are many things in this life. I believe it’s a uniquely human superpower.
Delete all social media apps. Do it now. I’ll wait… Nothing I’ve written here will change you, nor or your mind, because you have to choose for yourself to take responsibility for your mental and emotional wellbeing. Social media is offering only and forever the exact opposite of that. Reason it out. Uninstall Twitter, Instagram, Facebook, Messenger, WhatsApp, TikTok, Snapchat, Telegram, YouTube, and all the rest from your “smart” phone, remove the ridiculous “smart” watch, give it a week, and see what happens.
Why do you choose to believe that being human, relying upon your own heart, mind, imagination, empathy, spirit, and two hands, is not enough? Why is your trust and faith in living a good and meaningful life deferred to external authorities and influences?
There are many, many ways to compromise the health and wellbeing of our bodies and minds. What’s worse, the connection to spirit/source is obscured, maligned and distorted along the way, keeping us off balance, and unable to hear nor heed the rhythms and voices of nature. As a result, we’re likely suffering from some variety of chronic disease.