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Tag: self compassion

Departures

Only when we genuinely leave the old ways can we truly move on. When we integrate the lesson, the experience, and the essence while disintegrating our attachment, we create fertile ground for the seeds of everything desired to germinate, propagate, and populate.

Boundless

Your heart is a powerful, instantaneous feedback mechanism, the core of deep feeling and your original source, always ready to challenge limiting beliefs and illusions.…

Time Thief: On Worrying

Worry is a quiet thief, disguising itself as preparation while weighing us down with fear and control. It convinces us that by dwelling on what might happen, we’re protecting ourselves from pain. To break free, we must understand its roots, challenge its illusions, and learn to trust in life’s natural flow.

The Living Story

Life is like editing a film: we selectively highlight key moments, filter experiences, and shape our story based on who we are and who we interact with. Yet the depth and authenticity of our narrative come from embracing every part of our journey — including the struggles — and recognizing that everything, from our choices to our emotions and experiences, matters in crafting a meaningful and true life story.

Arise from the Ashes: On Healing and Renewal

Within us, a quiet war rages — a battle between the stories we’ve inherited and the truths waiting to be discovered. But just as life renews itself after a forest fire, healing emerges from the ashes of shame and self-doubt. In every place we feel broken lies a seed of resilience, ready to grow into something stronger and more authentic.