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Tag: self compassion

Rudiments – The Basics of Happiness

As you may be aware, I am a recording artist, and have been writing, composing and producing my own original music since I was about 16. Today, I’m… older. I have a pile of unfinished projects, albums and scratch ideas. I have notes for some cool music videos. There is plenty of evidence on several hard drives that ideas and inspirations were never in short supply, but the ridiculous amount of time that began to fill in between releasing products and creations into the world has grown significantly.

If This is All There Is…

As we get older, we are often reminded of our mortality, our fragility, and the inevitable end of this journey.

As relationships, friends, family members, and memories fade and fall away, we quietly posit and define chapter headings to our story. Every milestone initiates a recapitulation, as we inevitably, and perhaps unexpectedly, check in with ourselves. Are we living our real and true mission? Is this all there is to life? How much time do we have left?