we cling on to the old hurt stories because to let them go would mean the death of those same stories… and we fear death, in general. or, we fear the unknown….
recognize the world surrounding as the reflection of what’s going on inside it isn’t to guilt or shame it isn’t a punishment it’s just a reflection it’s a good thing the easiest most honest way we afford ourselves of learning what we believe to be true about us
if we give in to the suffering, the energy will sweep us, as it always does, into the spiral, down and out of our presence, out of our now, out into the sea. if we recognize the cue, the trigger; the initial push toward the edge, we can immediately defuse the noise, and rise above….