It’s been an intense process of upheaval and integration this past year, and many of us have powered through, elevated our game, and quickly grew up in ways we didn’t even know we needed to. So how do we keep that momentum building toward greater awareness, greater healing, greater empowerment, and greater resilience?
The world is a loud, noisy place. Information and opinions and flashy headlines and ad campaigns are ubiquitous, constantly pounding into our skulls the ideas, messages and agendas of someone else, generally under the guise of being “for the common good”. We must be ever vigilant with our cognitive and emotional resources.