If you want to reduce or eliminate your suffering and pain due to health issues, the first step must be reframing your perspective and broadening your understanding of how your body works. You may, in fact, need to throw it all away and start from the beginning, because the confusion, corruption, degradation, and general malefic nature of traditional, popular, and accepted information in this field is fraught with all manner of deception, disinformation, propaganda, inversion, and the perversion of what is real and true.