every time you are willing to go deep and dislodge some illusory story that’s been holding you down or holding you back, you create a positive momentum and energetic shift for yourself, and the collective….
love is a tricky thing…
when we practice authentic, open communication as a rule, we lose the need to protect ourselves from attack, or to save up “doozies” to assail someone when a defensive moment arrives….
we define anchors within ourselves, for different reasons, for different issues, for different people and situations….
my body is amazing. it takes only the essential, useful parts of everything offered (air, water, food, environment, energies, attitudes) and discards the rest, easily effortlessly, and with flow….
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