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Category: Journal Entries

thoughts, ponderings, experiences and lessons learned. or, something deep and life-changing.

Change, or Die

Life is constantly changing, and true power lies in surrendering control, releasing expectations, and trusting the process. We can control our choices, actions, and perspective, but resisting change or clinging to permanence only causes stress and limits growth. Embracing change and allowing ourselves to adapt is key to healing, personal fulfillment, and living fully. Change is essential — either we change, or we stagnate; we die.

The Heart of Change

We have the power to make fundamental changes within ourselves, as our neural pathways are shaped by our habits and experiences, but the true challenge lies in persevering through the discomfort of disrupting old patterns to create new ones, while trusting both the mind and heart to guide us in the process of transformation.

Our Art

Over the past three decades, I’ve been honing my voice as a writer, exploring philosophical, spiritual, musical, and creative realms, with the belief that art requires obsession, discipline, and the freedom to evolve — a process of constant learning and refinement, inspired by Hugh Howey’s advice to embrace practice, find your unique voice, and remain patient with the journey, trusting that the insights we gain and the moments we create will unfold naturally if we remain open and committed to the process.