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Category: Journal Entries

thoughts, ponderings, experiences and lessons learned. or, something deep and life-changing.

Our Worth

Healing and wisdom come through deep authenticity and vulnerability — releasing old baggage, broadening our perspective, and aligning with our hearts to embrace the growth and love that life offers.

Our Voice

Our voice is a unique and powerful expression of our being, shaping and reflecting our thoughts, emotions, and actions, and it is our responsibility to use it authentically, for it connects our past, present, and future, and influences the world around us.

The Rebel Heart

To live fully and authentically, we must embrace vulnerability, heal the emotional wounds and external noise that distort our hearts, and reconnect with the innate power and love within us. Every moment offers the opportunity for transformation.

Rewriting Our Story

Rewriting our story is a challenging and transformative process. It is riddled with frustration and resistance as we confront outdated paradigms and acknowledge our role in creating this reality. Yet, true healing can only happen when we accept our past, embrace our full humanity, and reconnect with our hearts — moving beyond intellectualization and the distractions of the mind.

Eleven Percent

Significant societal change requires a critical mass of the population to believe in or engage with new ideas, and this influence is often shaped by mass media, social media, and cultural narratives that manipulate public perception through fear, distraction, and curated content, making it essential for individuals to become aware of and reclaim the narrative that shapes their reality and collective future.