When we practice authentic, open communication as a rule, we lose the need to protect ourselves from attack, or to save up “doozies” to assail someone when a defensive moment arrives.
Tag: healing
We define anchors within ourselves, for different reasons, for different issues, for different people and situations.
My body is amazing. It takes only the essential, useful parts of everything offered (air, water, food, environment, energies, attitudes) and discards the rest, easily, effortlessly, and with flow.
There is energy in our spoken words, just as there is energy in our thoughts, our imagination, and our intentions.
I have given everything I can see in this place all the meaning that it has for me.




