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Three Little Words

I am enough.

The more uncomfortable it feels to say, the more it makes you giggle, brings tears to your eyes, or tempts you to whisper it — the embarrassment, shame, guilt, and everything else it stirs up — the clearer it becomes that you need to hear it, starting now.

You are enough.

Love your life

.   .   .

Watch: The Biggest Disease Affecting Humanity: “I’m Not Enough” by Marisa Peer