sit awhile
rest your mind
hear your heart

life is a perpetual dance
a process
a renewal

change

when you fall to the ground
dig your hands into the earth
push your bleeding knuckles
into the healing loam

remember

every cell
microbe
atom
ion. . . alive

they listen across the vibrations
they sing along with the cosmos
they intertwine with the everything
hold you forever in love

lullaby

it is in your nature to live
to ask
to seek
to know
to find

to be

welcome the fall
so to embrace the rising
so to understand the fall

solvitur ambulando