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Tag: trauma

Gently Incensed

If you’re like me, you have a tendency to be aware of, or to feel responsible for, the feelings and emotions of others. This can be a disorienting perspective, because you get into the habits of compromising, accommodating, and catering to their needs, at the cost of your own wellbeing.

For much of my life, I’ve done this in unhealthy ways.

Delayed Departure

Living in a culture that is rife with trauma, we’re not too keen on experiencing more and different kinds of pain, especially when it comes to matters of the heart. Thus, we’re too often in the frame of mind that reaches for the broad, soaked paintbrush that allows us to dismiss someone or something based on what may only be a minor trait or concern—perhaps because we were triggered by something that isn’t supposed to bother us anymore.

Suffering

The ways in which we go about our everyday have a tendency of repeating themselves. We complain about the same things, defer and delay the same things, shy away from the same things, and oddly, wonder why life keeps offering us the same things.

The Gentle Winds

As we transition toward a grander, multidimensional perspective, seeing how time and tense isn’t as linear as we’d previously believed, all aspects of our human psychology will evolve and require a bio, neuro, somatic, and psychosomatic, sympathetic, and parasympathetic reorientation.

An Empath Walks into a Fire

There is much to complain about these days, isn’t there? Our Western society is rife with imbalances, violence, judgements, labels, polarity, superficiality, and spiritual disembodiment. One could almost call it conspiratorial in nature, as if some malevolent forces are at work to keep us discontented, disconnected, and dysfunctional.