i am enough.

the more uncomfortable it feels to say, the more it makes you giggle, the more your eyes well up, or the need to barely whisper it; the embarrassment, shame, guilt, and all the rest of it that surfaces…is evidence that you will benefit from repeating it, starting now.

watch: The Biggest Disease Affecting Humanity: “I’m Not Enough” by Marisa Peer

love your life. you are enough.