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Category: Journal Entries

thoughts, ponderings, experiences and lessons learned. or, something deep and life-changing.

Affirmation

When you are aiming to reprogram your set patterns and to elevate yourself toward gratitude, ease, grace and flow, one of the simplest — yet profound — tools at your disposal is an affirmation.

Be You

Don’t forget that the things we tend to be most defensive or insecure about those real, raw, unfiltered authentic expressions are the very things those…